banner_main_948_449_smoky_carrot_dip.jpg

ABOUT FOOD

ABOUT FOOD
GLUTEN-FREE
REFINED SUGAR-FREE
100% VEGAN

Clean Vegan


All our meals and food products are 100% plant-based, but we don't stop there. Vegan food does not always equal healthy food. Better Vegan eating philosophy promotes clean, anti-inflammatory, plant-based foods that are gluten-free, refined sugar-free, contain no or minimal amounts of processed foods, and taste great. Our foods are aimed at strengthening immunity, decreasing inflammation, increasing energy and vitality, and improving your overall health and well-being. That is the reason why most of our clients notice how much better they feel after eating our foods.

Great Taste


First, let’s dispel a myth. Healthy food can taste great!  There is a common misconception that healthy foods are bland and unsatisfying, but nothing could be further from the truth. It is our strong belief that the foods we consume should taste good and not just be fuel for our brains and bodies, no matter how healthy they are. With our approach to healthy eating, you can enjoy satisfying comfort foods, gourmet dishes, and rich, decadent desserts, and still rip all the health benefits.

Ready-to-eat and Delivered to your door 


Skip the market and get your time back. Our fully cooked meals mean no more shopping, waiting in line, cooking, and cleaning. We will even pick up any unwanted jars and/or bottles and re-purpose them for you.

Premium Ingredients


In all our recipes we use the highest quality, premium ingredients, like organic (whenever possible) locally-grown produce, whole grains and beans, raw cacao powder, cold-pressed high-quality oils (in small quantities), pink Himalayan salt, and other whole or minimally processed foods. All ingredients are carefully selected to make sure they contain no inflammatory components and will deliver maximum health benefits without compromising taste.

Freshly Prepared, Macro-Balanced, and Properly Paired


99% of our meals are freshly prepared on the day of delivery. We use NO PRESERVATIVES except for the natural ones like pink Himalayan salt, extra-virgin olive oil, and raw apple cider vinegar. For that reason, most of the foods do not have extended shelf life, unless they are fermented (sauerkraut, pickles, etc.). Most of our foods will keep refrigerated for up to 7 days, or frozen for up to 1 month.


We pay close attention not only to the taste of the dishes but also to the way of preparation and paring them. With macro-balance in mind, we make sure that all meals contain the right amounts of protein, fat, carbohydrates, and fiber, so you get all the nutrients your body needs and do not feel hungry or unsatisfied after eating our meals. Proper food paring (like not combining protein and starch) ensures fast and easy digestion and optimal nutrient assimilation, so you get the most benefits out of consuming all those healthy ingredients.

Adjusted to your specific dietary requirements


If you have any food sensitivities or dietary requirements, please, let us know. We listen! In most cases, we can customize your dishes according to your needs and taste, for example by excluding nightshades, fats, soy, etc. 

Salt and Seasonings


Most of our meals contain low amounts of salt and pepper and you may need to adjust these seasonings to your taste. As much as I personally love salt, it is not good for everyone, especially people with high blood pressure. For that reason, we prefer to under salt the dish then do the opposite.

Home Made


All the foods are homemade, with lots of love and care from a passionate private chef. While you may notice slight imperfections in the form or shape of the dishes, the quality of food will always remain on the highest possible level.
 

banner_938_225_menu_subscribe.jpg

Clean Vegan Meals

cooked on site or delivered

TO RECEIVE WEEKLY MENUS

Your input will shape this website, so we are thanking you upfront for your comments and suggestions.
If you like what we do, share it. And, please, don't forget to subscribe.

© 2018 by Better Vegan. Website designed by Inoptia.com