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Vegan Oil-Free Basil Lover's Dressing
Source: Kimberly Snyder, C.N., The Beauty Detox Solution Category: Vegan Salads & Dressings
Prep Time: 10 min Cook Time: 0 min Total Time: 10 min Makes about 3/4 cup
Gluten Free I Sugar Free I Oil-Free
About this recipe
Not only this dressing is super-clean and healthy, it's bursting with flavor! Nutritional yeast and apple cider vinegar add some tangyness to the taste, and miso paste rounds it all up creating a well-balanced dressing. Basil is a potent herb and possesses some amazing health benefits. It contains powerful antioxidants, helps fight inflammation and cancer, contains natural antibacterial properties and acts as a natural adaptogen helping the body handle stress more efficiently. Just one more reason to eat more salads!
Ingredients:
1/4 cup cold filtered water
3 Tbsp. gluten-free low-sodium tamari (I use SAN-J -TAMARI-REDUCED SODIUM [Gluten Free])
1 cup fresh basil
2 Tbsp. nutritional yeast (I use Anthony's Premium Nutritional Yeast Flakes)
1 garlic clove, minced
2 Tbsp. fresh lemon juice
3 drops liquid stevia (I use NOW Foods BetterStevia Liquid)
1/2 Tbsp. organic, unpasteurized miso paste
1 1/2 Tbsp. raw apple cider vinegar (I use Bragg USDA Organic Raw Apple Cider Vinegar, with The Mother)
Instructions:
1. Prepare the ingredients.
2. Place all the ingredients into a blender and blend until smooth.
Notes:
Store in an airtight container in refrigerator for up to 2 days, but best served fresh.
You can add a bit more miso paste to make the dressing smoother.
If dressing separates, shake well before serving.
Equipment needed:
Blender (I use KitchenAid KSB1575MY 5-Speed Diamond Blender with 60-Ounce BPA-Free Pitcher - Majestic Yellow )
Serving suggestion:
Serve on top of a green salad.
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