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Better Vegan Turmeric Lemon Ginger Tea
Source: Better Vegan Category: Vegan Beverages
Prep Time: 10 min Cook Time: 0 min Total Time: 10 min Serves 1
About this recipe
If you think that you are getting a cold or just not feeling well, try this tea. The combination of turmeric, ginger and lemon gives it strong anti-inflammatory powers and boosts your immunity. It also warms you from the inside out and creates that comfy feeling that everybody enjoys.
3-4 slices fresh ginger root
3-4 slices fresh turmeric root
Pinch of black pepper
Slice of lemon
Stevia to taste (I use NOW Foods BetterStevia Liquid)
1. Place ginger, turmeric and black pepper in a tea cup or mug and add hot water. Allow to steep for 3-5 minutes.
2. Add slice of lemon and stevia to taste and sip slowly.
If fresh turmeric root is not available, use about 1/4 tsp. of turmeric powder.
Can be also served with raw honey instead of or in addition to stevia.
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