Beyond being passionate about delicious recipes, Better Vegan is also
promoting healthy and socially responsible lifestyle.
We are all beneficiaries of healthy and happy society. 

What makes me feel good, natural remedies to common health issues, Yoga and other activities, etc...
Those are the subjects that will be addressed periodically in my blog.
You are welcome to share your comments, opinions and experiences as well.

What you eat is the most important
part of healthy lifestyle.
The other important part is timing
and sequence of your meals and
it’s content. Below you’ll
find routine that works for me.

What you eat is the most important part of healthy lifestyle.The other important part is timing and sequence of your meals and it’s content. Below you’ll find routine that works for me.

TIMING

YOUR MEAL

BV original

You might find

it useful

RESOURCES

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BOOKS

The books and sites that influenced me the most

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KITCHEN

Kitchen equipment I use to prepare my recipes

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PANTRY

Often used ingredients and where to get them

"Just a few years ago, if  you told me that I would stop eating meat..., I would never believe you ...

I was a real carnivore, frequenting the local butcher store and eating red meat 2-3 times a week. ...

Now I am a 99% vegan and look and feel better than ever."

Books that work for me

They might be useful

Books can be incredibly powerful. They  have the ability to expand our mind, influence the way we think, give us new perspectives and change our lives for better. These are some of the books that impacted me the most.

The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted by Kimberly Snyder

 

Kimberly Snyder is my favorite health book

author and this book has literally changed my

life. I started following her principles and the results were so powerful that I completely changed my lifestyle and now feel and look better than ever.

Local Resources

THINGS ARE DIFFERENT IN HAWAII

better for a vegan

Local Resources

THINGS ARE DIFFERENT IN HAWAII

better for a vegan

DURABLE AND INNOVATIVE DESIGNED SPIRAL

VEGETABLE CUTTER WITH 5 VERSATILE...

I HAD NEVER USED ONE LIKE

THIS BEFORE, BUT...

This could be fun

THIS IS PHENOMENAL
VEGAN
DREAM

​sauerkraut

and pickles

step one

JARS

for a Holiday season

Couple of ideas on how to garnish
your special meal

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